By Lea Burger at December 27 2018 15:39:33
What are the three primary steps I need to take to reach this goal? At this point you simply synthesize all the points from the previous step into the three logical big steps that will get you to your destination. For instance, back to the fitness scenario, the steps might be to establish a better eating-out routine, to join a fitness club, and to work out three times a week. Which habits (daily, weekly, monthly) do I need to establish to reach my goal? Don't miss the power of this step! Every big goal requires new habits if we are to get there, a new routine in some small or great way, usually on the daily and weekly level. Our lives really are simply the sum total of our habits. We change our lives primarily by changing our habits.
Who can help me reach this goal? This is a very important question, and your answer is also very important. An unachieved goal usually means we lack the self discipline to get there alone. So we need to lean on the discipline and accountability of another person. In some cases they might be partners who are moving toward a similar goal; in other cases they are mentors who are leading us and coaching us to go where they have already gone. Either way, this person is often the difference between success and failure in goal setting. What are all the steps I need to take to reach this goal? I like to simply write these things out as they come to mind, with no real regard for order or priority. Just get every logical step down so you can see exactly what is required. This is another reality check stage, but it can also be quite encouraging since your large goal has been reduced to bite-sized chunks!
What do you mean by that? How will you know if you've arrived? A better goal statement is "I am going to lose 10 pounds, be able to do 50 push-ups without a break, and run 3 miles in under 25 minutes by my next birthday." No wiggle room there! You will know if you've succeeded or failed. And, assuming the targets are also appropriately challenging or significant, you will have a strong goal statement. Why do I want to achieve this goal? What are the benefits I'm seeking. This could be a very long list. Referring back to the fitness goal, you may want to look better at the beach, beat a friend in a race, improve your heart health or any number of other possibilities. The purpose of this step is to identify your deepest motivations, get them on paper, and refer to them as you progress towards your goal.
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